by Anna | Jun 9, 2023 | Home as a sanctuary, Interior Design
Interior design tips for winter – how to turn your home into a cozy sanctuary to escape the cold. As winter rolls in, there’s nothing quite like having a cozy, inviting home to escape the cold weather. With a few simple interior design tricks, you can...
by Anna | Mar 15, 2022 | Home as a sanctuary, Interior Design
How to increase wellbeing through interior design is a topic that continues to gather interest. More and more research is showing the importance of homes on our health, both physical and mental. This is great news, because it means that we can increase our...
by Anna | Oct 11, 2021 | Home as a sanctuary
This weekend I completed 100 days of meditation. Creating a meditation space was one of the important things I did to help support me in this challenge. At the bottom of this post I have popped down some small steps that I took to help create a space that allowed me...
by Anna | Sep 29, 2021 | Colour, Home as a sanctuary, Interior Design, My design philosophy
Having a gratitude practice is one of my big tools in helping to manage my mental health. Studies show that the benefits of having a daily gratitude practice include: improve sleep quality. improve emotional regulation. increase feelings of happiness and positive...
by Anna | Sep 28, 2021 | Home as a sanctuary, My design philosophy
Being mental health awareness week I’ve been thinking a bit about the other ways we look after our mental health, in particular things we can do within our homes. Small changes we can make to our environment to help create a happy home that lifts our spirits....
by Anna | Sep 7, 2021 | Home as a sanctuary, Interior Design
I love spring. In this blog I’m going to give you some tips on how to create a beautiful outside room. But first let me tell you why I love spring. The arrival of spring always feels like hope, and I love nothing more than sitting in my beautiful outside room to...
