Create a happy home

Create a happy home

Being mental health awareness week I’ve been thinking a bit about the other ways we look after our mental health, in particular things we can do within our homes. Small changes we can make to our environment to help create a happy home that lifts our spirits....
Home as a sanctuary

Home as a sanctuary

I’m sitting writing this in a room that is quickly becoming my sanctuary. My go to place for thought and reflection. I woke up this morning full of uncertainty and doubt – probably similarly to many of us at the moment. From my smaller community online, to what...

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